Tutorial

Java script
www.javascriptkit.com/javatutors/
www.webdeveloper.com
www.pageresource.com
www.w3schools.com/

HTML
www.htmlcodetutorial.com/
www.2kweb.net/html-tutorial/
www.pagetutor.com
www.htmlgoodies.com
www.pageresource.com/html/index2.htm

Flash Action Script
http://www.actionscript.org/

http://www.flashdeveloper.nl/

http://www.kirupa.com/

http://www.flashkit.com/

www.tutorialguide.net/

http://flash-creations.com/

http://tutorialoutpost.com/tutorials/flash/actionscript/

http://www.pixel2life.com/tutorials/macromedia_flash/actionscript/

Photoshop
http://www.soniacoleman.com/Tutorials/tutorials.htm

http://www.informit.com/articles/article.asp?p=100586&rl=1

http://www.cbtcafe.com/photoshop/actions/index.html

http://www.creativepro.com/story/feature/22616.html